Stress Management

Stress Management

Stress is a natural human experience. When faced with a challenge, our bodies react with physical, mental, and emotional responses (Cleveland Clinic 2015) (Robinson, Smith and Segal 2018). Everyone experiences stress from time to time. Often the short-term stressful...
Useful spatial data available for free on the web

Useful spatial data available for free on the web

In the last few years, technology has advanced significantly, and this is also the case for Geographic Information Systems (GIS). The tools designed to capture, analyse, manage, and present spatial or geographic data on a large scale, have now become essential tools...
Confined Spaces – How to stay safe

Confined Spaces – How to stay safe

As COVID – 19 is seeing many of us working remotely, and social distancing rules have us spending more time at home, you might be starting to feel a little confined. Although this type of confinement comes with its own challenges and possible safety issues, it is not...
Caring for Country in Practice

Caring for Country in Practice

To Indigenous peoples, the term ‘country’ is the relationship between Indigenous people and their land and consists of many factors including flora, fauna, earth, air and water alongside Dreamings (Christopher P Burgess, 2009). Caring for Country was integrated...